
May 20, 2026 • 34m
E. 20 - Is Everything Trauma? Concept Creep and the Human Experience (Part 1 of 2)
May 11, 2026 • 33m
Apr 28, 2026 • 20m
E. 18 - The Medicine for Shame (Why We Need Awe)
Apr 20, 2026 • 19m
E.17 - The Loneliness Was Never About You
Apr 14, 2026 • 27m
E.16 - Unhook Your Consciousness
Apr 5, 2026 • 15m
E.15 - Forgetting, Remembering, and the Doorway of Shame
Mar 30, 2026 • 24m
E.14 - What If Your Patterns Aren't Evidence You Were Failed?
Mar 23, 2026 • 29m
E.13 - Why Your "Toxic Traits" Are Actually Just Outdated Adaptations
Mar 17, 2026 • 27m
E.12 - Nothing Essential Is Missing
Mar 13, 2026 • 28m
E.11 - How To Stay With Yourself When You're Overwhlemed
Mar 3, 2026 • 28m
E.10 - You Can’t Therapy Yourself Out of Being Human
Feb 24, 2026 • 23m
E.09 - It's Okay To Be Human In Relationships
Feb 17, 2026 • 25m
E.08 - The Return of Slowing Down
Feb 17, 2026 • 11m
Feb 11, 2026 • 21m
Jan 30, 2026 • 13m
E.05 - When Therapy Loses the Soul
Jan 30, 2026 • 26m
E.04 - The Human Condition Exists Within Wholeness
Jan 26, 2026 • 14m
Jan 16, 2026 • 18m
E.02 - Is this just more insight work?
Jan 14, 2026 • 28m