UNFCKME IRL Pod is a bold, funny & deeply human podcast exploring the Art & Science of Connection — to ourselves, each other & a higher power
Hosted by Lauren Friedman (Not Another Healing Assh*le, Trauma Translator™), the show blends nervous system literacy, lived, consequential experience, cultural commentary & real AF conversations w innovators, subject matter experts, creatives & alchemists redefining trauma, purpose & rising from the ashes
From attachment wounds, relationships, addiction, tech, s**cide, unemployment, divorce, chronic health issues, entrepreneurship, grief, reinvention and neuroplasticity IRL — UNFCKME IRL explores how our unconscious patterns shape every aspect of our lives and how to actually change them IRL
Catch Lauren’s contagious energy
Real AF stories, tools & transformation, making safety sexy AF
Call Her Daddy meets The Daily Show meets PBS… w Nervous System Literacy 4 All
Biohack an Embodied Comeback
Together We Rise from Fcked to Unfcked IRL!
