Hosted by Gary Johannes, solution-focused hypnotherapist, founder of Inspired To Change, and senior lecturer at CPHT.
Moving Minds Forward is a podcast about mental health, the brain, and what genuinely helps people move forward.
One condition per episode. Anxiety, depression, panic, stress, trauma, overthinking, confidence.
No jargon. No overcomplicated psychology. Just honest conversation, grounded in current research and neuroscience, about what's actually going on and what can help.
Some episodes are educational. Some include guests sharing their own experience of moving forward.
Because people aren't broken. Sometimes the brain just gets stuck in patterns it learned to survive.
And the brain can learn something different.
