The Heal Yourself, Sis Podcast explores the healing journey for women age 30-45.
-We will discuss emotional, physical, spiritual, relationship healing and practical and spiritual tools to heal.
-We will share personal stories, biblical wisdom, and psychological and research-based practices to help women navigate the complexities of loss, pain, trauma, toxic relationships, and illness–mental and physical.
-This podcast empowers women of faith to embrace healing and wholeness by partnering with God to do the soul work to heal.
